ARE YOU READY TO…
FIND YOUR CORE
Resistance, LOW IMPACT, and Full-Body Focus.
FIND YOUR CORE
FIND YOUR CORE
INTRO OFFER
The hardest part is getting started, so we’re here to make it easier.
Try BEYOND PILATES WINCHESTER OR BEYOND PILATES NEW FOREST commitment-free:
2 WEEK INTRO OFFER
4 Classes For £49
WINCHESTER STUDIO
NEW FOREST STUDIO
FIND YOUR CORE
FIND YOUR CORE
REFORMER REINVENTED
Explore BEYOND Pilates
Unleash the power of high-intensity, low-impact workouts with BEYOND. Our cutting-edge strength training program is expertly crafted to push your limits and deliver exceptional results.
In each invigorating 45-minute class, focus on specific areas like upper body, lower body, core, obliques, or combine them all for a full-body burn.
Discover a stronger, leaner, fitter you, and experience unparalleled well-being with BEYOND.
DYNAMIC
REFORMER
Consisting of dynamic movements, pilates flows, and a mixture of stability and mobility with plenty of burn. The goal: mobility, balance, strengthen and lengthen.
STRENGTH
TRAINING
Strength training means heavy springs, heavy dumbbells & time-under-tension. The goal: growth, gains & getting BEYOND STRONG.
HIGH INTENSITY
LOW IMPACT
It’s GO time. Think high-intensity, high sweat, high volume. The goal: burn calories, increase endurance, push your limits both physically and mentally.
Experience THE BEYOND METHOD
NOT PILATES,
BEYOND PILATES.
HIGH INTENSITY, ZERO IMPACT, ALL CORE.
Explore the BEYOND Pilates experience:
A 45-minute, high-intensity, low-impact workout designed to sculpt, strengthen, and shake. Every session delivers that signature BEYOND burn—fitness redefined through control and precision.
Immerse yourself in BEYOND classes:
Target upper body, lower body, core, obliques—or go all in with a full-body session that pushes your limits and builds lasting strength.
Take on BEYOND challenges:
Slow, controlled movements meet resistance for deep muscle activation and total-body transformation. No jumping. No pounding. Just power.
Rely on BEYOND support:
Our expert trainers bring energy, guidance, and motivation—modifying each class for all levels, goals, and injuries.
Feel the BEYOND beats:
High-energy playlists drive your focus and flow, keeping every move electric from start to finish.
Not Pilates. BEYOND Pilates.
BEYOND PILATES isn’t a workout, its a lifestyle.
FIND YOUR CORE
FIND YOUR CORE
BUILD STRENGTH, LEAN UP, GET FIT & FEEL BETTER
SMALL Group CLASSES
Our small group workouts maintain your body's integrity and exercise enjoyment. Low-impact, high-intensity classes maximise your potential.
PERSONAL TRAINING
Elevate your fitness with personalised Dynamic Reformer Pilates training, perfect for improving posture, recovering from injury, or enhancing performance under expert guidance.
MUM + BABY CLUB
Experience personalised Reformer Pilates training designed specifically for postnatal clients. Strengthen your core, improve flexibility, and prepare your body for childbirth or post-delivery recovery with tailored sessions focused on your unique needs. Pre crawling baby are welcome to the class.
BEYOND FAQ
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BEYOND Pilates is a high-intensity, low-impact workout inspired by the principles of Pilates and powered by our custom reformer-style machines. Each 45-minute session blends strength, endurance, and control to deliver a full-body burn. Expect slow, controlled movements that build deep muscle strength, improve mobility, and sculpt every inch—without the strain of high-impact exercise.
This isn’t traditional Pilates. It’s fitness reimagined. -
In every BEYOND class, you’ll have your own state-of-the-art reformer and access to a variety of resistance options designed to challenge your entire body.
Our workouts combine slow, controlled movements with constant tension, activating slow- and fast-twitch muscle fibres for deep strength, endurance, and tone. Every session is high intensity yet low impact—delivering maximum results without stress on your joints.
It’s strength, precision, and control—a new kind of workout that goes Beyond Pilates.
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Absolutely! Every BEYOND class is designed for all fitness levels—from complete beginners to advanced movers. Our expert trainers guide you through each exercise, offering modifications and support to match your strength and experience.
You’ll learn the fundamentals of control, form, and technique while still getting a full-body burn. Every session targets all major muscle groups, with some classes focusing on specific areas like upper body, lower body, or core.
No matter where you start, you’ll feel stronger—every single time.
LETS GO BEYOND
CONNECT With The
BEYOND community
BEYOND WINCHESTER
BEYOND NEW FOREST
OUR LOCATIONs
BEYOND PILATES WINCHESTER
Gabare Optimum House, Ground Floor, Winnall Valley Rod, SO23 0LD
Hours
Monday - Thursday | 0700, 0800, 0930, 1030, 1230, 1730, 1830 1930
Friday - 0700, 0800, 0930, 1030, 1230
Saturday - 0800, 0900 , 1000, 1100
Sunday - 0800, 0900
BEYOND PILATES NEW FOREST
Suite 5, Chatmohr Business Park
Crawley Hill
Romsey
SO51 6AP
Hours
Monday - Thursday | 0700, 0800, 0930, 1030, 1230, 1730, 1830
Friday - 0700, 0800, 0930, 1030, 1230
Saturday - 0800, 0900 , 1000,
Sunday - Closed
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