https://www.beyondofficial.com/beyondpilates daily 1.0 2026-09-08 https://images.squarespace-cdn.com/content/v1/65e5dc62c7982838ae7109eb/1d521798-0778-4426-ac78-e46e6b211a61/37.png BEYOND Pilates - THIS IS NOT PILATES AS YOU KNOW IT We use the Reformer differently. Expect a stronger, more athletic approach to training — combining controlled movement, resistance and progressive exercises designed to challenge your whole body. You’ll squat. Lunge. Push. Pull. And probably shake. Reformer. Reinvented. https://images.squarespace-cdn.com/content/v1/65e5dc62c7982838ae7109eb/d471dc21-43dd-4f00-aea9-ac1b0459e85f/38.png BEYOND Pilates - BUILT FOR STRENGTH Heavy springs. Slow tempo. Time under tension. We bring the principles of strength training onto the Reformer to challenge your muscles, build confidence and help you get progressively stronger. The goal? Get BEYOND STRONG. https://images.squarespace-cdn.com/content/v1/65e5dc62c7982838ae7109eb/cf097ec8-0740-4122-b432-4d5bd3eef097/39.png BEYOND Pilates - HIGH INTENSITY LOW IMPACT We turn up the intensity without the impact. Expect faster-paced sequences, challenging resistance and higher-volume work designed to raise your heart rate and test your endurance — without pounding your joints. Stronger. Fitter. More capable. https://www.beyondofficial.com/privacy-policy daily 0.75 2024-04-03 https://www.beyondofficial.com/ascot daily 0.75 2026-09-08 https://www.beyondofficial.com/winchester daily 0.75 2026-09-08 https://www.beyondofficial.com/new-forest daily 0.75 2026-09-08